Beginner Yoga
The perfect first class. Learn the basic poses, how to use props, and how to link breath with movement in a patient, unhurried setting.
Learn moreClass schedule
The studio is open seven days a week. Our timetable changes with the seasons, so call or message us for this week's class times and we will save you a spot.
How to book
Three easy ways to reserve
Call the studio
Ring (773) 463-9642 during studio hours. We will share today's classes and book you in.
Send a message
Use our contact form and tell us which class interests you. We will reply with times.
Stop by
Visit us at 4663 N Rockwell St, steps from the Rockwell Brown Line stop.
Studio hours
Classes and massage appointments run within these hours.
| Monday to Thursday | 10am to 8pm |
|---|---|
| Friday to Sunday | 10am to 5pm |
Please arrive 10 minutes early, especially for your first class. Hours can change around holidays.
Classes we offer
Not sure which class? Start here
Gentle Yoga
Slower paced and kind to the joints. Ideal for stiff bodies, older students, or anyone easing back into movement after time away.
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Prenatal Yoga
A nourishing practice for every trimester. Build strength and stamina, move gently with your changing body, and connect with other parents to be.
Learn more
New student? Start here
Tell us you are new and we will help you choose a first class that feels just right.